“If you want something you never had, you have to do something you’ve never done”: Kuku Ram - Once a bonded laborer, drove rickshaw, and at present a raw sweeper in Municipal Corporation won a gold medal for India in World Body Building at the age of 53

PATIALA: At 53, former bonded labourer and second-generation contractual safai karamchari (sanitation worker) Kuku Ram, has returned with a gold medal for the country in body-building at Mr World championship in Thailand, while his disciple and colleague Mukesh Kumar of Rajpura took the silver.
|
The 39th NBBUI (Natural Bodybuilding Union International) Mr and Miss World Bodybuilding Championship 2022 was held at the Thai resort of Pattaya from December 17 to 18, where he competed in the 50-plus category and Mukesh in the 40-plus group. Kuku had dropped out of school to be a dairy farmer’s bonded labourer in Patiala for six years to repay a debt of Rs 3,000 and, later, pulled a rickshaw for survival.
The local bodies kept him as safai karamchari for more than 15 years and fired him without regularising his job. He got the same job in the court complex of Rajpura, 25 kilometres from home. His victory has gone unnoticed with the sports authorities and the governments, yet his eyes are on more medals despite the dearth of practice hours.
|
He said: “My body-building journey started with helping my mother tend to cattle and carry dung cakes to the rooftop quarters. To save time, I’d fill a big vessel with dung cakes, and hauling it for years built my strength.
My dairy farmer master was kind enough to give me good diet. Rickshaw-pulling in 1992 used to fetch me only Rs 70 a day. At 16, I joined Kesar Pahalwan akhara (wrestling academy) for bodybuilding but quit in a few years for being unable to afford the fee.”
To go to the world championship, he took a loan, besides some donations from the court employees and advocates of Rajpura. “I am in this cleaning job since 17. It started with the Patiala municipal committee in 1987, and in 2000 they fired me and 15 others who couldn’t bribe them for regularisation.
|
For three years, I would do odd-job cleaning for 6 months and work on my body the other six months. In 2004, a company hired me for garbage collection from the Army quarters in Patiala and moved me to Ambala, but my mother’s paralysis attack forced me to return. The Rajpura job also doesn’t save me much after fuel. My father also cleaned for living.”
Mukesh, who won the silver medal, said: “I quit studies after failing to pay the Class-XII examination fee. Bodybuilding was a childhood passion, but it took me 18 years to resume it after I met Kuku Ram. We get more debt than practice time. A regular government job in police or railways will help us.”
References:
Support Us
Satyagraha was born from the heart of our land, with an undying aim to unveil the true essence of Bharat. It seeks to illuminate the hidden tales of our valiant freedom fighters and the rich chronicles that haven't yet sung their complete melody in the mainstream.
While platforms like NDTV and 'The Wire' effortlessly garner funds under the banner of safeguarding democracy, we at Satyagraha walk a different path. Our strength and resonance come from you. In this journey to weave a stronger Bharat, every little contribution amplifies our voice. Let's come together, contribute as you can, and champion the true spirit of our nation.
![]() | ![]() | ![]() |
| ICICI Bank of Satyaagrah | Razorpay Bank of Satyaagrah | PayPal Bank of Satyaagrah - For International Payments |
If all above doesn't work, then try the LINK below:
Please share the article on other platforms
DISCLAIMER: The author is solely responsible for the views expressed in this article. The author carries the responsibility for citing and/or licensing of images utilized within the text. The website also frequently uses non-commercial images for representational purposes only in line with the article. We are not responsible for the authenticity of such images. If some images have a copyright issue, we request the person/entity to contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. and we will take the necessary actions to resolve the issue.
Related Articles
- Rupinder Kaur Pandher, 72, a US citizen from Seattle, came to Ludhiana to marry UK-based NRI Charanjit Singh Grewal but was betrayed, bludgeoned with a baseball bat by a contract killer Sukhjeet Singh, burned and dumped
- After two lynching cases in Punjab over sacrilege charges many theories sprouted like Political conspiracy, ISI-Khalistan, caste clashes and others
- Call raised for a Patiala Bandh by Hindu Groups after armed Khalistani mob attacked a Kali temple and ran amok in the city brandishing swords: FIR registered against Khalistanis
- RSS leader Baldev Raj Arora’s son Naveen Arora is shot dead in a crowded Ferozepur market as two attackers flee, sparking shutdowns, mass protests and BJP anger over Punjab’s collapsing law and order situation
- Khalistani terrorist Narain Chaura, mastermind of the Burail jailbreak with Babbar Khalsa links, tried to assassinate Sukhbir Badal at Golden Temple, but Punjab Police foiled it, sparking outrage, demands for an NIA probe into Punjab’s rising extremism
- "Rise! O’ narrator of the grieving, rise! look at your Punjab": Alarm bells for Punjab as pro-Khalistan party SAD Simranjit Singh Mann wins Lok Sabha seat on Bhagwant Mann’s home turf in Sangrur, murder of singer Sidhu Moosewala also factored
- Barjinder Singh Parwana instigated Sikhs for Patiala violence against the ‘Khalistan Murdabad March’: Urged armed Sikhs to gather from all over Punjab, famous Maa Kali Mandir was attacked by Nihang Sikhs
- "A period of detention in a chilly upstate facility can be a great attitude adjuster": Most wanted Punjab gangster-turned-terrorist Goldy Brar of Lawrence Bishnoi Gang detained in California by Interpol at the request of the Indian security agencies
- Over a hundred men brandished swords with posters of Bhindranwale and raised Pro-Khalistan slogans after morning ardas at Golden Temple on Operation Blue Star anniversary: issued warning to Govt of India while police watched
- Pakistan's ISI funded its operatives and sleeper cells in India on a large scale, Intelligence Agencies alerted authorities about possible attacks on railway tracks in Punjab and the surrounding states of India
- “It is the privilege of those who fear love to murder those who do not fear it!": Amritsar: Shiv Sena leader Sudhir Suri shot dead outside temple amid protests over broken idols of Hindu Gods found in the garbage dump, Justice league India claimed attack
- "सब गोलमाल है": Now, Farmer unions to march in support of CISF constable Kulwinder Kaur, who pre-planned an attack on Kangana Ranaut while in uniform and on duty, abandoning her post and compromising passenger safety under the guise of a 'rush of blood'
- CAG report reveals Punjab under AAP worst hit with 40.35% debt to GSDP, West Bengal led by Mamata at 33.7%, as state liabilities soar to ₹59.60 lakh crore across India
- "Pawn endings are to Chess what putting is to golf": Bhindranwale 2.0 - Punjab’s history may repeat itself with the new Waris Punjab De chief Amritpal Singh shooting his mouth off without any fear of action, courtesy the backing of his powerful patrons
- In a brazen daylight attack in Nangal, VHP leader Vikas Prabhakar brutally attacked with a sharp weapon by masked assailants; the gruesome murder, captured on CCTV, has triggered intense unrest and protests amid the deteriorating state of Punjab
















